Turkey Mince Chilli – Slow Cooker

Turkey Mince Chilli – Slow Cooker

Turkey Mince Chilli – Slow Cooker

This turkey mince chilli is totally delicious! It also happens to be super healthy and tasty. I have developed this one in the slow cookers and it’s perfect for those mid week meals. 

It has all the traditional flavour and richness of a beef chilli recipe but it’s a refreshing lighter change – I love it 

 

Can you make chilli with turkey mince?  

Oh yes you can and it’s delicious. It picks up all the flavour of your chilli and I almost prefer it to beef.

You could also make it with chicken mince if you like 

 

Easy Turkey Chilli 

It also packed with vegetables, this not only adds that lovely fibre (hides it form the kids) it also stretches the mince and makes it stretch much further and thus feeds more.

I tend to make a big batch and freeze portions, it really freezes well.

And that way there’s always a tasty dinner waiting for me and the family when I get home from work!

Turkey mince is a really good source of minerals

It’s also rich in rich in selenium, zinc, phosphorus and iron. Boom

It’s said that turkey meat makes a useful inclusion to support thyroid function, immunity, bone health and energy production

The darker cuts of meat like the leg and thigh are richer in certain minerals, such as iron

 

How to make Turkey Mince Chilli con carne 

It really is so easy – See the full recipe and instructions on the recipe card at the bottom of this post 

Step 1 

Simply fry off your turkey mince  and veggies, and pop it in the bottom of your slow cooker 

Turkey mince in frying pan

 

Step 2 

Add the other ingredients to your slow cooker on-top of the mince

 

Step 3

Give a stir as per below and cook according to instructions – Delicious 

 

And here’s your Turkey Mince Chilli after 4 hours in the slow cooker / crockpot 

Yum!! 

I’ve said it feeds 4 but actually I think it would feed 6 if served with rice or potatoes etc 

Turkey chilli served with rice

 

Chilli Facts

So what’s the history – where does it originate – well according to Wiki: 

Chili con carne or chilli con carne, meaning ‘chili with meat’, also known as simply chili or chilli, is a spicy stew containing chili peppers, meat, and often tomatoes and beans.

Other seasonings may include garlic, onions, and cumin.

The original dish originated in southern Texas with working-class Mexican women

 

What should I serve my Turkey Mince Chilli with? 

So so many options 

  • Simply, with the rice of your choice 
  • I serve mine sometimes with cauliflower rice 
  • Perfect on a baked potato
  • Over potato wedges is good too 
  • It’s also really good with a handful of grated cheese on top (sorry – but it is) 

 

Can I freezer my Turkey Chilli? 

Yes it’s perfect for freezing 

I tend to freeze in portions in plastic containers. 

Don’t forget to label and date each container 

It will be good in the freezer for 2-3 Months 

When you want to heat it, defrost oil the fridge and reheat – make sure it’s piping hot all the way through before you serve

Slow Cooker Choice 

Lots of people ask me about which slow cooker I would recommend 

Well it has to be this one, it has a sear function for browning – so a lot less washing up and a way more flavour for your recipes

Morphy Richards 3.5L Sear & Stew Slow Cooker, Shatter Resistant Aluminium Pot, 3 Heat Settings, Hob Proof, Easy Clean, 163W, Black, 461020.

 

 

 

 

 

 

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The Easy Slimming Group

I also have a Facebook Closed Group called Easy Peasy Slimming Style Recipes .

Come over and join this great honest community Facebook for Easy Peasy Slimming Recipes if you’re interested

 Just use the join button if you like real home cooked tasty easy food!!

We support encourage and laugh!!Loads of tips and tricks – I promise

Oh and why not join me on Instagram – I’d love to see you there 🙂 

Big Love Clare x

 

Another couple of crockpot suppers

Beef Bourguignon is a delicious slow cooker meal – it’s also very low in Syns 

Have a gander at the recipe

Slow cooker beef bourguignon - close up served with mash

 

And my Honey Garlic Chicken always goes down a storm 

It’s so good… Enjoy! 

 

Honey Garlic Chicken served with rice

And finally the DUMP recipe of all time 

My Easy Slow Cooker Chicken Tikka Masala is just delicious!

Uber easy 

 

Slow Cooker Chicken Tikka Masala - served

 

Actually here 6 Amazing Slow Cooker Recipes 

crockpot recipes

 

 

 

Turkey chilli served with rice

Turkey Mince Chilli - Slow cooker

Prep Time: 15 minutes
Cook Time: 4 hours
Servings: 4
Calories: 374kcal
Print Pin Rate
Delicious & healthy Turkey Mince Chilli, made in the slowcooker and the perfect midweek meal! Bursting with flavour

Ingredients

  • 1 tbsp Olive oil
  • 2 White or red onions peeled and finely chopped
  • 3 Cloves Garlic Peeled & finely chopped
  • 500 g Turkey mince
  • 1/2 Red Pepper Deseed & chopped
  • 1/2 Orange Pepper deseed & chopped
  • Salt
  • Black Pepper
  • 3 tbsp Tomato puree
  • 400 g chopped tinned tomatoes
  • 1 tomato tin, filled with water
  • 2 Chicken Stock Cube
  • 400 g Red kidney beans tin, drained weight 240g
  • 2 teaspoons Chilli Powder you can adjust if you like a really spicy chilli
  • 1 teaspoon Garam Masala
  • 1 teaspoon Dried Cumin
  • 2 teaspoons Dried Oregano

Instructions

  • Grab yourself a large frying pan and add your olive oil
  • When hot, add chopped onions, garlic, turkey mince red pepper and orange pepper, fry for approx 5 minutes until the turkey takes on a little colour and the onions start to soften
  • Season with salt and pepper .Next add the tomato puree and fry, stirring for a further 2 minutes
    Turkey mince in frying pan
  • Tip your turkey mince mixture into the bottom of your slow cooker
  • Next add all your wets on top starting with your tinned tomatoes, then fill your tin with water and add that with your stock cubes and drained and washed kidney beans
  • Finally add your chilli, garam masala dried oregano. Give it a stir and pop the lid on
  • Cook in your slow cooker for 4 hours on high or 6 hours on low - its should thicken nicely
  • Check the season before serving and then enjoy
    Turkey chilli served with rice

Notes

*** Nutritional in formation is approximate and intended as a guide 

Nutrition

Nutrition Facts
Turkey Mince Chilli - Slow cooker
Amount per Serving
Calories
374
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
6
g
Cholesterol
 
93
mg
31
%
Sodium
 
721
mg
31
%
Potassium
 
1032
mg
29
%
Carbohydrates
 
31
g
10
%
Fiber
 
9
g
38
%
Sugar
 
9
g
10
%
Protein
 
32
g
64
%
Vitamin A
 
1597
IU
32
%
Vitamin C
 
54
mg
65
%
Calcium
 
105
mg
11
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.

Comments

  1. Hi Clare I can’t eat peppers, what could I use in this instead? Emma x

    1. Leave them out hun and maybe add a few fresh tomatoes – or mushrooms – whatever you fancy xx

  2. At what point do you add the kidney beans please? I know sometimes with softer ingredients they go in towards the end but wasn’t sure with this.

  3. I worried this wouldn’t be that tasty due to it being turkey mince but I was wrong. It is really delicious, thank you!!

    1. It’s lovely isn’t it xx thanks

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